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Training Log Archive:
thunderthighs
In the 1 days ending Aug 16, 2014:
activity
#
time
miles
km
+m
Weights
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
Sa
Saturday Aug 16, 2014
#
Weights
(Home weights)
30:00
[
1
]
5 minutes skipping, lunges with weights - 5 each side, 20 sit ups, 10 shoulder press, 5 side bends each side, 10 lifts
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