Training Log Archive: thunderthighsIn the 1 days ending Aug 17, 2014:
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Sunday Aug 17, 2014 #
Note
Breakfast: Yoghurt and rhubarb
Late lunch- 4pm- Quarter cheese & onion quiche & some chicken wings
Dinner: Omelette with french beans, tomatoes, courgette & cheese
Yoghurt and rhubarb
Glass wine
Woke 4 times and tired in the morning
Late lunch- 4pm- Quarter cheese & onion quiche & some chicken wings
Dinner: Omelette with french beans, tomatoes, courgette & cheese
Yoghurt and rhubarb
Glass wine
Woke 4 times and tired in the morning
11 AM
Cycling (Hale Purlieu, Moot Lane) 30:00 [1] 12.0 km (2:30 / km)
shoes: Cycling shoes
Easy ride round the Purlieu, Moot Lane & back up Slab Lane with Jeff, who got bored at the slow pace. Nice to be outside, but quite tired today