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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Magic

In the 1 days ending Apr 3, 2012:

activity # timemileskm+m
  Run - Terrain1 1:13:02 7.43(9:49) 11.96(6:06) 251
  Total1 1:13:02 7.43(9:49) 11.96(6:06) 251
  [1-5]1 1:12:51

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Tu

Tuesday Apr 3, 2012 #

12 PM

Run - Terrain 1:13:02 intensity: (11 @0) + (8:16 @1) + (39:19 @2) + (25:16 @3) 11.96 km (6:06 / km) +251m 5:31 / km
ahr:140 max:159 shoes: Adidas Kanadia TR3

This would normally have been a trail run, but I couldn't see the trails through several inches of snow... Headed up the hill as soon as the snow stopped falling to go and have some fun, ran as many trails as I could and didn't see a soul, though I did keep seeing new footprints so there must have been someone else wandering around at the same time. April, lots of snow and a bitter north wind, somewhat different to March!

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