Run - Trail warm up/down 19:30  3.01 km (6:29 / km) +44m6:03 / km shoes: VJ Supra 14
Long and somewhat confusing run to the start as it was poorly signposted and I didn't know if I was going to the correct one.
Run - Orienteering race 32:14 4.92 km (6:33 / km) +103m5:56 / km shoes: VJ Supra 14
Fin5, Day 1, H40, 4.4km.
Good race, technically clean and running okay, if legs a bit tired from starting around all morning. Nice first half but then a long and east run for home. First third, a couple of minutes down.