Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dolph

In the 1 days ending May 17, 2021:

activity # timemileskm+m
  Running1 38:00 3.86(9:50) 6.22(6:07) 64
  Total1 38:00 3.86(9:50) 6.22(6:07) 64

«»
0:38
0:00
» now
Mo

Monday May 17, 2021 #

12 PM

Running 38:00 intensity: (22:00 @1) + (16:00 @2) 6.22 km (6:07 / km) +64m 5:49 / km
ahr:143 max:165 shoes: Hoka One One Clifton 6

Flurlingerrunde mit Nadia über Mittag, alleine noch Feuerthaler Brücke. Immer noch platt.

« Earlier | Later »