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Training Log Archive: Yukon King

In the 31 days ending Mar 31, 2009:

activity # timemileskm+m
  walking31 22:08:00 41.26(32:11) 66.4(20:00)
  Yellow Dog Yoga2 20:00
  swimming1 10:00
  Total31 22:38:00 41.26 66.4

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Tuesday Mar 31, 2009 #

Note

they finished filling the pool back up last night. now that my ears are finally maybe somewhat better, I'm gonna try swimming later this week...

Note

and...now my ear is gacky again. sweet.

walking 54:00 [1] 2.7 km (20:00 / km)

over to VV to buy second-hand sweaters etc (SAME sweater as at MWW, but $22 less, whoooa!) then meandered home in the bright sun via metrotown just cuz I could. Afternoon walk w/ G was short cuz we picked up Kelly on the way home so they could play their hearts out for an hour or so. G passed out, then we went out again, ahahahaha, to deliver Kelly home. and that's all for today.

Monday Mar 30, 2009 #

walking 30:00 [1] 1.5 km (20:00 / km)

afternoon walk down the woods & back up, lovely, nothing to report, then evening...."walk", more like a scuba-assisted dash with Shelly & Su-Jane just to get the pee out before we all tragically drowned.

Sunday Mar 29, 2009 #

walking 26:00 [1] 1.3 km (20:00 / km)

evening walk, plus an afternoon walk over in Fairview Slopes (I think) went to Solly's for a good bagel, scrambled eggs, a really good cinnamon bun, a latte in my new latte travel cup thing, three OK latkes, and two pretty good hamantashen.

Saturday Mar 28, 2009 #

walking 34:00 [1] 1.7 km (20:00 / km)

afternoon walk to Taylor w/ Sushi to play - saw 7 eagles overhead, some immatures, doing some kinda flirting socializing thing. wow!! then evening walk as well.

Yellow Dog Yoga 10:00 [1]

making my arms etc hurt a bit, attacking the jelliness of it all. just a bit.

Friday Mar 27, 2009 #

walking 1:14:00 [1] 3.7 km (20:00 / km)

DT for DR, dropped off taxes, went to Metrotown for book etc, short-ish afternoon walk w/ G, then evening walk and some fooling around down at Market Crossing. Seems like if it is broken up into a walk every hour or so over the day, I can go further without feet hurting.

Thursday Mar 26, 2009 #

Yellow Dog Yoga 10:00 [1]

fiddling about, tryin' to get back into it a bit. ie in an organized fashion.

walking 38:00 [1] 1.9 km (20:00 / km)

zig-zaggy thing that ended up being a reverse-thru-the-woods thing, plus a loop around the block. ran into that snow-board guy who told me another really skanky joke. gah.

Wednesday Mar 25, 2009 #

walking 1:06:00 [1] 3.3 km (20:00 / km)

D/T to St Pauls blood tests blablabla. Then a nice walk in the sun around Cortina to the park - almost warm enuf to sit out... new dog-walkin' shoes!!! ooooh!

Tuesday Mar 24, 2009 #

walking 36:00 [1] 1.8 km (20:00 / km)

late afternoon walk, again in the woods. Then we went out for vietnamese and a charity hockey game, very fun. Evening walk as well.

Monday Mar 23, 2009 #

walking 1:04:00 [1] 3.2 km (20:00 / km)

Metrotown & Stn Sq - library, prescriptions, etc. Then afternoon walk down the woods & back up, plus the evening walk after the Bby Photo club mtg - very cool session on photo op.s n SW Utah - Bryce, Zion, etc. feet got a bit sore by the end of the day.

Sunday Mar 22, 2009 #

walking 24:00 [1] 1.2 km (20:00 / km)

checked out, went over to Dunderave for lunch and a walk NOT on the beach but thru the posh neighborhood of seaside duplexes. home, all three of us utterly exhausted.

Saturday Mar 21, 2009 #

walking 24:00 [1] 1.2 km (20:00 / km)

evening walk over to the coal harbor community center after a yummy dinner at the Seawall. Too bad I didn't sleep well after that. But it was a pretty day, and a fun day, sitting in the sun and watching the world go by.

Friday Mar 20, 2009 #

swimming 10:00 [1]

indoor pool was small and brimming with shrieking springbreak chilluns, so I eyeballed the outdoor pool and the pouring rain and went for it - cool, but do-able, ignoring the people eating brunch in the restau, hmmmm....

walking 30:00 [1] 1.5 km (20:00 / km)

walked over to the rowing club in the Stanley Park direction - poured rain when we were out there, but we hung out under a cedar tree to keep dry. and then the rain stopped.

Thursday Mar 19, 2009 #

walking 34:00 [1] 1.7 km (20:00 / km)

afternoon and evening walks at the beginning of our little local vacation at the Bayshore downtown. dimsum, then the afternoon walk at Queen E park, then the evening walk over towards the community center past the marina.

Wednesday Mar 18, 2009 #

Note

finally made the Campbell's Tomato Soup cake (with baked mashed sweet potato, molasses, & pumpkin-pie spice) Not surprisingly, it is a stodgy cake. Almost pudding-y. It's OK. and an interesting experiment.

walking 42:00 [1] 2.1 km (20:00 / km)

misty walk down the bikepath, past Ledgestone, around taylor and home via the parkway. met max & played in the park a bit.

Tuesday Mar 17, 2009 #

walking 40:00 [1] 2.0 km (20:00 / km)

afternoon and evening walks. Spent some quality time in the woods with The Most Obnoxious Dog Lady luckily she was diluted somewhat by this german guy & his dog - G likes Cleo (TMODL's dog) so whatever. I'm getting more mellow in my old age, yay.

Monday Mar 16, 2009 #

walking 1:20:00 [1] 4.0 km (20:00 / km)

DT on train to do marathon consumerism. Had nice latte & OK biscotti to start at Mink Chocolates to accompany a rather out-of-control shouting match w/ an ex-co-worker, very exciting & public & then we settled down again just before they had us evicted or arrested, & talked happily about movies. Consumerism involved....a roll of paper towels, stamps, bus-tickets, shoes (Rockports but unhappily a bit too stiff so I have to return them), a picture frame for Diminutive Images, a surprise Mink chocolate for D's lunch tomorrow, a few drugstore sundries, and socks. I always feel a bit freaked when I spend so much money.
sunny afternoon walk, a bit tired.

Sunday Mar 15, 2009 #

walking 22:00 [1] 1.1 km (20:00 / km)

very unsatisfactory walk with a small grumpy dog who was not pleased with anything we did. so we went home to be displeased there in warmth and comfort, cuz IT SNOWED again, then it poured rain and it was blowing everything dry when we were out, yah! Inspected the explosion (movie) set getting ready for explosions next Tuesday. Oh! plus I discovered this website, salal's parents OMG this is my favorite website, I havent had a favorite website in so long!
http://www.candmwanderings.blogspot.com/
and it's going to go on for another 9 months!!!
aaah!
Vicarious-Adventure-Nirvana!

Saturday Mar 14, 2009 #

walking 36:00 [1] 1.8 km (20:00 / km)

evening walk w/ G, met that charming and yet unusual guy who tells Really Really politically incorrect jokes coming back form snowboarding. Earlier, went over to M-town to wander around looking for orthopedic shoes - saw these (um, expensive) Masai Barefoot Tech shoes but I think they are too too funky even tho physio said to look for a a bit of rocking motion in my next dog-walkers...

Friday Mar 13, 2009 #

walking 50:00 [1] 2.5 km (20:00 / km)

D/T on train for doctory stuff, then afternoon walk w/ G, got a free pizza at the train station from, uh, lessee, Toscano brand - the giveaway girls were causing basically a riot in the parking lot, whooot!

Thursday Mar 12, 2009 #

walking 48:00 [1] 2.4 km (20:00 / km)

sunny almost warm lovelylovely day, all thru the woods, saw the pileateds doing a thing to a dead tree, met Tisha the russian dog. Plus the evening walk. made vegie pizza for dinner, yum!

Wednesday Mar 11, 2009 #

walking 38:00 [1] 1.9 km (20:00 / km)

another really gorgeous sunny day but still quite cold - most of the snow is gone tho. made spaetzle, apple crumble, and orange cauliflower, well god made the cauliflower and then I cooked it and it stayed as orange as cheddar cheese, yum!

walking 18:00 [1] 0.9 km (20:00 / km)

evening walk down to the parkway w/ Su-Jane & Shelly.

Tuesday Mar 10, 2009 #

walking 1:06:00 [1] 3.3 km (20:00 / km)

out to Surrey on the train, then afternoon walk w/ G over to the other side of the ravine, met a bunch of dogs. quite tiring day.

Monday Mar 9, 2009 #

walking 42:00 [1] 2.1 km (20:00 / km)

down (sorta) stairmaster, around ledgestone to Taylor park & around the base of the hill, up past the daycares and home. Then the evening walk as well.

Sunday Mar 8, 2009 #

walking 26:00 [1] 1.3 km (20:00 / km)

short walk just before it started doing HUGE SNOW. Then the evening walk with G.

Saturday Mar 7, 2009 #

walking 30:00 [1] 1.5 km (20:00 / km)

short walk cuz it was snowing & wildly windy, G was soggy & grumpy. I was well-dressed. ha.

Friday Mar 6, 2009 #

walking 30:00 [1] 1.5 km (20:00 / km)

gah. I have NO memory of what I did on friday! it wasnt too wimpy tho, so I'm gonna make up a shortish walk.

Thursday Mar 5, 2009 #

walking 32:00 [1] 1.6 km (20:00 / km)

kind of a rest day as feet hurt from yesterday. Sunny, put geraniums out on the patio & left the doors open. Over behind Belgravia & then down the woods, up the woods, met Happi at the intersection of Stairmaster & the Parkway

Wednesday Mar 4, 2009 #

walking 1:12:00 [1] 3.6 km (20:00 / km)

D.T on train for doctory stuff, plus thangs at Stn Square. Then afternoon walk down to the parkway & across, down across the woods & back up in the woods (people talking about owls). Shelly will come over tonight w/ SJ to do geranium cuttings, so also add the evening walk.

Tuesday Mar 3, 2009 #

walking 52:00 [1] 2.6 km (20:00 / km)

afternoon walk down to Taylor & around the base of the hill, then up around the bikepath & home around the block. Then the evening walk too. Oh, and train back from Surrey where I am contracting.

Monday Mar 2, 2009 #

walking 54:00 [1] 2.7 km (20:00 / km)

afternoon walk over Poo Hill, around the block, & then up & down the woods. Nice. evening walk as well, plus a waddle to corner store in early afternoon.

Sunday Mar 1, 2009 #

walking 16:00 [1] 0.8 km (20:00 / km)

Elm Park & Kerrisdale after dropping relatives off at the airport.

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