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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Yukon King

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  walking310 194:54:00 365.05 587.49
  Yellow Dog Yoga29 12:55:00
  YDY8 2:58:00
  swimming5 1:17:00
  stationary bike2 11:00 2.67(4:07) 4.3(2:34)
  Total311 212:15:00 367.72 591.79
  [1-5]310 211:55:00
averages - sleep:7.7 rhr:58 weight:59.3kg

Individual entries not listed for report periods longer than a month.

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