Training Log Archive: Yukon KingIn the 7 days ending Nov 15, 2008:
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Saturday Nov 15, 2008 #
walking 58:00 [1] 2.9 km (20:00 / km)
AM walk cuz D went on a hike, then evening walk. out to Wok Box for dinner.
Friday Nov 14, 2008 #
walking 1:02:00 [1] 3.1 km (20:00 / km)
um, dunno what this was - walks, wandering... notes.
Thursday Nov 13, 2008 #
walking 48:00 [1] 2.4 km (20:00 / km)
up Edmonds & over to Highgate for groceries & dog meds, sunny, windy, cold. Chili & cornbread for dinner. Dogwalk over to Taylor Park, in a reverse loop. Grumpy dog.
Wednesday Nov 12, 2008 #
walking 18:00 [1] 0.9 km (20:00 / km)
over to Station Sq on the train to do medical junk. Sushi w/ dad-in-law. grey day, but good fun.
walking 36:00 [1] 1.8 km (20:00 / km)
afternoon dogwalk over to the park on the other side of the creek. feet a bit sore.
Tuesday Nov 11, 2008 #
walking 38:00 [1] 1.9 km (20:00 / km)
afternoon walk & evening walk. did a stroganoff which I thought was pretty good.
Yellow Dog Yoga 10:00 [1]
stretching, RoM before & after swimming.
swimming 27:00 [1]
swimming w/ Odette & her son. Felt great. Skin is starting to react just a bit to the more frequent chlorine/ dry winter air. hmmmm...
Monday Nov 10, 2008 #
walking 1:00:00 [1] 3.0 km (20:00 / km)
no clue what this was - just have my notes...
Sunday Nov 9, 2008 #
walking 8:00 [1] 0.4 km (20:00 / km)
rest day after big walk yesterday - just the evening walk.