Training Log Archive: Yukon KingIn the 7 days ending Mar 28, 2009:
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Saturday Mar 28, 2009 #
walking 34:00 [1] 1.7 km (20:00 / km)
afternoon walk to Taylor w/ Sushi to play - saw 7 eagles overhead, some immatures, doing some kinda flirting socializing thing. wow!! then evening walk as well.
Yellow Dog Yoga 10:00 [1]
making my arms etc hurt a bit, attacking the jelliness of it all. just a bit.
Friday Mar 27, 2009 #
walking 1:14:00 [1] 3.7 km (20:00 / km)
DT for DR, dropped off taxes, went to Metrotown for book etc, short-ish afternoon walk w/ G, then evening walk and some fooling around down at Market Crossing. Seems like if it is broken up into a walk every hour or so over the day, I can go further without feet hurting.
Thursday Mar 26, 2009 #
Yellow Dog Yoga 10:00 [1]
fiddling about, tryin' to get back into it a bit. ie in an organized fashion.
walking 38:00 [1] 1.9 km (20:00 / km)
zig-zaggy thing that ended up being a reverse-thru-the-woods thing, plus a loop around the block. ran into that snow-board guy who told me another really skanky joke. gah.
Wednesday Mar 25, 2009 #
walking 1:06:00 [1] 3.3 km (20:00 / km)
D/T to St Pauls blood tests blablabla. Then a nice walk in the sun around Cortina to the park - almost warm enuf to sit out... new dog-walkin' shoes!!! ooooh!
Tuesday Mar 24, 2009 #
walking 36:00 [1] 1.8 km (20:00 / km)
late afternoon walk, again in the woods. Then we went out for vietnamese and a charity hockey game, very fun. Evening walk as well.
Monday Mar 23, 2009 #
walking 1:04:00 [1] 3.2 km (20:00 / km)
Metrotown & Stn Sq - library, prescriptions, etc. Then afternoon walk down the woods & back up, plus the evening walk after the Bby Photo club mtg - very cool session on photo op.s n SW Utah - Bryce, Zion, etc. feet got a bit sore by the end of the day.
Sunday Mar 22, 2009 #
walking 24:00 [1] 1.2 km (20:00 / km)
checked out, went over to Dunderave for lunch and a walk NOT on the beach but thru the posh neighborhood of seaside duplexes. home, all three of us utterly exhausted.