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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 1 days ending Oct 9, 2011:

activity # timemileskm+m
  Orienteering1 1:37:09 2.98(32:34) 4.8(20:14)
  Total1 1:37:09 2.98(32:34) 4.8(20:14)

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Sunday Oct 9, 2011 #

Orienteering 1:37:09 [3] 4.8 km (20:14 / km)

Not the best outing, but it's been a stressful weekend trying to fit in orienteering with all the work I've got going. I was just tired! Ok, and stupid at times.. Was hoping that my efforts at getting exercise over the past few weeks would result in a better showing. Oh, well.

Sunday Green - Splits

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