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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 7 days ending Nov 13, 2011:

activity # timemileskm+m
  Orienteering1 1:21:55 2.67(30:40) 4.3(19:03)
  Walking on trail1 59:48
  Total2 2:21:43 2.67 4.3

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MoTuWeThFrSaSu

Saturday Nov 12, 2011 #

Event: NEOC: Breakheart
 

Orienteering 1:21:55 [3] 4.3 km (19:03 / km)

Pretty bad at first again. Distracted. But excited as Stephen and Nicole agreed to come along. Ok, so Nicole did White, then went shopping. Stephen, with his girlfriend Mackenzie, did Yellow. They weren't competitive, but they were there.
C • Fun to have the kids along 2

Brown - Splits

Wednesday Nov 9, 2011 #

Walking on trail 59:48 [3]

In East Boston Camps. Circumnavigated the pond. Someone has been doing some clean-up work as things were much better.

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