Training Log Archive: nancyIn the 7 days ending Oct 26, 2014:
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Sunday Oct 26, 2014 #
Orienteering 1:22:27 [3] 5.8 km (14:13 / km)
Not as nice as yesterday, and funky map got me more than yesterday, but still fun.
Saturday Oct 25, 2014 #
Orienteering 1:18:45 [3] 5.1 km (15:26 / km)
Not bad. Had fun. Wonderful weather so was very happy about my choice to do Green instead of Brown for more time in the beautiful woods. Have to agree with the other comments I've read about the map though. It was strange!
Thursday Oct 23, 2014 #
Weights 30:00 [3]
Walk/jog on Treadmill 1:05:00 [3] 4.0 mi (16:15 / mi)
Wednesday Oct 22, 2014 #
Walk/jog on Treadmill 40:00 [3] 2.5 mi (16:00 / mi)
Very sad as I watched CNN while on the treadmill this evening. Just nine days ago, J-J and I stood at the National War Memorial and took a tour of the Parliament building where today such craziness happened. I loved Ottawa and feel so bad that this has happened. I was so impressed by the city.
Weights 30:00 [3]
Tuesday Oct 21, 2014 #
walking on treadmill 30:00 [3] 1.75 mi (17:09 / mi)
Monday Oct 20, 2014 #
Weights 35:00 [3]
walking on treadmill (warmup) 5:00 [3]