Training Log Archive: nancyIn the 7 days ending Apr 28, 2018:
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Saturday Apr 28, 2018 #
11 AM
Orienteering 1:35:29 [3] 4.8 km (19:55 / km) +128m 17:34 / km
Certainly not the best showing, but at least I was out on Brown. Too much climb up and down to make my knee very happy. And I'm still pretty scared. If we could only count from #2 to the finish, I might have done quite well. Couldn't figure out how to make the compass, map, hiking pole trio work for a while. 22nd out of 32. No where close to goal.
Friday Apr 27, 2018 #
12 PM
Walking on trail 32:26 [3] 2.13 mi (15:14 / mi) +17m 14:52 / mi
Working at home so had a chance to get out to East Boston Camps before the rain came.
Wednesday Apr 25, 2018 #
walking on treadmill 33:00 [3] 1.86 mi (17:45 / mi)
Raining so inside gym at lunch. Elevation
Tuesday Apr 24, 2018 #
2 PM
walking on road 32:41 [3] 2.33 mi (14:02 / mi) +13m 13:47 / mi
Modified two bridges loop at lunch. Another beautiful day that I was able to get out and enjoy.
Monday Apr 23, 2018 #
3 PM
walking on road 30:34 [3] 2.23 mi (13:42 / mi) +13m 13:28 / mi
First 2-bridge loop of the spring. Nice day for a walk at lunch.
Sunday Apr 22, 2018 #
9 AM
Orienteering 35:40 [3] 3.03 km (11:47 / km) +70m 10:34 / km
Took me a while to find the start, but once I found it, the rest went fine.