Training Log Archive: nancyIn the 7 days ending Oct 2, 2021:
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Friday Oct 1, 2021 #
4 PM
Orienteering 1:23:04 [3] 4.62 km (17:59 / km) +77m 16:37 / km
Model Event for the New England Champs, Willard Brook State Forest.
Thursday Sep 30, 2021 #
6 PM
walking on road 1:00:36 [3] 3.94 mi (15:23 / mi) +82m 14:27 / mi
Wednesday Sep 29, 2021 #
8 PM
walking on road 29:12 [3] 2.8 km (10:26 / km) +10m 10:14 / km
After a quick trip to BJ's I grabbed a couple of streets nearby. I had hoped to be able to cross the new Bike Trail bridge over Rt 2, but I was stymied by a fence that had no work-around. Have to save that for another time.
Tuesday Sep 28, 2021 #
6 PM
walking on road 40:30 [3] 3.73 km (10:51 / km) +112m 9:26 / km
Monday Sep 27, 2021 #
Yoga 20:00 [3]
Yoga with Adriene for the Very Beginner. Based on the recommendation of my daughter, this option worked better, and at least I have some idea of what I'm supposed to be doing.
Sunday Sep 26, 2021 #
Event: Hudson Highlander
10 AM
Orienteering 1:05:06 [3] 4.36 km (14:56 / km) +82m 13:39 / km
Brown Course, NEOC Rocky Woods. Decided that I wasn't able to devote the time needed to do the Lowlander, so opted for this chance to orienteer. Major error to #2, but the rest was pretty good. And dang Alar for showing up and running Brown. If it hadn't been for that, I would have won the Brown course!