Training Log Archive: nancyIn the 7 days ending Oct 9, 2021:
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Friday Oct 8, 2021 #
7 PM
hiking 26:47 [3] 1.0 km (26:50 / km) +19m 24:28 / km
Thursday Oct 7, 2021 #
6 PM
walking on road 1:13:59 [3] 4.49 mi (16:29 / mi) +116m 15:15 / mi
Wednesday Oct 6, 2021 #
5 PM
Hanging Trail Markers 58:45 [3] 2.8 km (20:59 / km) +38m 19:39 / km
Red trail, Table Rock Conservation, Lunenburg. I volunteered to help hang the new trail markers in the recently acquired land close to the house. I realized that I'm not the best at swinging a hammer, especially when it's quite a bit over my head. Ran out of light pretty quickly which didn't help the effort. This is going to take me some time.
Tuesday Oct 5, 2021 #
6 PM
hiking 18:53 [3] 1.51 km (12:29 / km) +18m 11:48 / km
Epic fail in my attempt to get some training in at Willard Brook. I ended up leaving the house later than I wanted, I entered the woods when it was really quite dark, the trails were really muddy, and the headlamp I grabbed was completely dead. Turned into a quick walk on a couple of trails and back to the car. Argh!
Monday Oct 4, 2021 #
Yoga 15:00 [3]
Yoga with Adriene, Stillness for Stress Relief, 15-minute meditation. After a crazy weekend, some time to look inward.