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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 7 days ending Oct 23, 2021:

activity # timemileskm+m
  walking on road6 6:27:25 23.05(16:48) 37.09(10:27) 424
  Orienteering1 1:08:30 3.06(22:23) 4.93(13:55) 86
  Walking on trail1 9:50 0.21(46:49) 0.34(29:06)
  hiking1 5:30 0.2(27:29) 0.32(17:05) 2
  Total8 7:51:15 26.52(17:46) 42.68(11:03) 512

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Saturday Oct 23, 2021 #

2 PM

Orienteering 1:08:30 [3] 4.93 km (13:55 / km) +86m 12:48 / km

Mt. Misery, BYOM, Brown 1 Course. This should have been a piece of cake, but I amaze myself with how I can screwup controls that should be so easy. Of course, I need to do a better job keeping my mind on what I'm doing instead of what's happening in my life. I can do better at this.

I also struggle with finding the 2-D QR Codes instead of a 3-D control flag.. My orienteering ability depends on me seeing the control as I scan the woods, instead of being really sure where I am

Friday Oct 22, 2021 #

2 PM

walking on road 41:55 [3] 4.22 km (9:57 / km) +46m 9:26 / km

Throne Hill Conservation Land and Pepperell Rd, Groton. I was quite surprised to see, when I got out to the road, and looked to see how far I had gone on the trail, my watch wasn't running! So I did more distance and time than shown on the track, but that's the way it is.

Thursday Oct 21, 2021 #

5 PM

walking on road 1:09:04 [3] 6.55 km (10:33 / km) +123m 9:38 / km

First half was a hike through Throne Hill Conservation Land then on the roads, mainly Townsend Road, Groton. Fantastic sunset and shot a few pictures which Facebook seemed to enjoy.

Wednesday Oct 20, 2021 #

8 PM

walking on road 1:04:34 [3] 5.91 km (10:56 / km) +95m 10:07 / km

Candlewood Park, Fitchburg, plus the area around Salma Park with J-J. Was hoping for a nice full moon walk, but it was under the clouds for much of the time. Still was a nice night.

Tuesday Oct 19, 2021 #

5 PM

walking on road 1:16:31 [3] 7.56 km (10:07 / km)

Groton Town Forest picking up some 'roads' on Citystrides that are actually just trails. I'll have J-J fix this at some point. Beautiful evening in the forest and it was pretty dark when I got to the road section. Didn't have a light, but survived.

Monday Oct 18, 2021 #

6 PM

walking on road 51:27 [3] 5.25 km (9:48 / km) +87m 9:03 / km

Lovely evening walk, starting at the top of Apple Hill Farm, seeing both a beautiful, almost-full moon on one side and the warm pink sunset on the other. Lots of elevation made this a more challenging walk than usual.

Sunday Oct 17, 2021 #

11 AM

walking on road 1:23:54 [3] 7.61 km (11:01 / km) +73m 10:31 / km

More zigzagging around Boothbay Harbor to check out Land Trust areas, parks and lovely views.
2 PM

Walking on trail 9:50 [3] 0.34 km (29:06 / km)

Sunset Path from the Newagen Inn for some reflection time gazing at Sequin Island and Light

hiking 5:30 [3] 0.32 km (17:05 / km) +2m 16:34 / km

From the parking to a great photo spot for the Hendricks Head Lighthouse and back. Luckily I caught it at low tide as there really isn't a view at high tide as the lighthouse is privately owned. Now I can replace my photo of scaffolding around the lighthouse from our previous visit.

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