Training Log Archive: Norry X-C LoppetIn the 7 days ending Jan 27, 2008:
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Saturday Jan 26, 2008 #
X-C skiing (classic) 2:10:00 [4] 25.0 km (5:12 / km)
shoes: Fischer RCS SWE
Jasper from Edith Cavell to Athabasca falls, walked and checked it out, got back on and skied back.
was great conditions, only 2 people, 10km out and 10 km back.. pretty neat.
This was off week and taking it slow
was great conditions, only 2 people, 10km out and 10 km back.. pretty neat.
This was off week and taking it slow
Friday Jan 25, 2008 #
Downhill skiing (Jasper) 2:00:00 [2]
Marmot with SNC group was fun, but boring after a few runs, got free passes
Downhill skiing (Jasper) 2:00:00 [2]
Marmot with SNC group was fun, but boring after a few runs, got free passes
Wednesday Jan 23, 2008 #
X-C skiing (classic) 1:00:00 [4] 8.0 km (7:30 / km)
shoes: Fischer RCS SWE
canmore after worldcup did classic balance and some hills and sprint work
Walking (worldcup) 2:00:00 [3]
worldcup volunteer today was sprints, walked up and down, lots.. was out all day on fet.
Tuesday Jan 22, 2008 #
X-C skiing (classic) 1:00:00 [3] 10.0 km (6:00 / km)
shoes: Fischer RCS SWE
canmore balance and worlcup loop, amazing at how they tuck the entire course... unbelieveable.
Walking (worldcup) 2:00:00 [3] 10.0 km (12:00 / km)
world cup volunteer from 7am to 3pm and then at night again.