Training Log Archive: OJIn the 1 days ending Aug 2, 2011:
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Tuesday Aug 2, 2011 #
1 PM
Orienteering race 1:36:18 [5] 16.0 km (6:01 / km)
Scottish 6 Days long distance, Creag Mhic. Ran well and made only a handful of hesitation-type mistakes to win with a small margin over Hector. Nice course with a mix of fast runable forest and tough, tussocky moorland. Good to get another classic in before WOC and starting to feel more controlled in the navigation.
Running 10:00 [2] 2.0 km (5:00 / km)
Shortish warm up as I was running late. Too much chatting.