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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OJ

In the 1 days ending May 9, 2021:

activity # timemileskm+m
  Running1 1:38:46 11.58(8:32) 18.63(5:18) 382
  Total1 1:38:46 11.58(8:32) 18.63(5:18) 382

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Sunday May 9, 2021 #

8 AM

Running 1:38:46 [2] 18.63 km (5:18 / km) +382m 4:48 / km

More bluebells fun. Tired legs today that took about half an hour to get moving. Fine after that.

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