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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PBricker

In the 1 days ending May 1, 2004:

activity # timemileskm+m
  Orienteering1 55:12 2.3(24:01) 3.7(14:55)
  Trail Run1 15:00 1.5(10:00) 2.41(6:13)
  Total1 1:10:12 3.8(18:29) 6.11(11:29)

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Sa

Saturday May 1, 2004 #

Orienteering 55:12 [2] 3.7 km (14:55 / km)

Trail Run 15:00 [2] 1.5 mi (10:00 / mi)

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