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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PBricker

In the 1 days ending Oct 15, 2005:

activity # timemileskm+m
  Orienteering1 1:31:02 3.04(29:54) 4.9(18:35)
  Trail Run1 10:00 1.0(10:00) 1.61(6:13)
  Total1 1:41:02 4.04(24:59) 6.51(15:31)

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Sa

Saturday Oct 15, 2005 #

Event: Boulder Dash
 

Orienteering race 1:31:02 [3] 4.9 km (18:35 / km)

Trail Run 10:00 [2] 1.0 mi (10:00 / mi)

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