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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PBricker

In the 1 days ending Oct 16, 2005:

activity # timemileskm+m
  Orienteering1 1:06:37 3.23(20:37) 5.2(12:49)
  Trail Run1 5:00 0.5(10:00) 0.81(6:13)
  Total1 1:11:37 3.73(19:12) 6.0(11:56)

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Su

Sunday Oct 16, 2005 #

Orienteering race 1:06:37 [4] 5.2 km (12:49 / km)

Trail Run 5:00 [2] 0.5 mi (10:00 / mi)

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