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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PBricker

In the 1 days ending Oct 20, 2005:

activity # timemileskm+m
  grass1 24:03 3.3(7:17) 5.31(4:32)
  Total1 24:03 3.3(7:17) 5.31(4:32)

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Th

Thursday Oct 20, 2005 #

grass (tempo) 24:03 [4] 3.3 mi (7:17 / mi)

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