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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PBricker

In the 1 days ending Sep 25, 2011:

activity # timemileskm+m
  Orienteering1 1:29:49 4.1(21:54) 6.6(13:37) 384
  road1 13:36 1.07(12:43) 1.72(7:54) 24
  Total1 1:43:25 5.17(20:00) 8.32(12:26) 408

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Su

Sunday Sep 25, 2011 #

11 AM

Orienteering 1:29:49 [3] 4.1 mi (21:54 / mi) +384m 16:58 / mi

road 13:36 [2] 1.07 mi (12:43 / mi) +24m 11:53 / mi

1 PM

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