Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PBricker

In the 1 days ending Dec 5, 2019:

activity # timemileskm+m
  Track1 39:52 3.7(10:47) 5.95(6:42)
  Total1 39:52 3.7(10:47) 5.95(6:42)

«»
0:39
0:00
» now
Th

Thursday Dec 5, 2019 #

7 PM

Track 19:55 [2] 2.0 mi (9:57 / mi)

Track 19:57 intensity: (1:21 @1) + (4:00 @2) + (14:28 @3) + (8 @4) 1.7 mi (11:46 / mi)
ahr:126 max:140

« Earlier | Later »