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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PBricker

In the 1 days ending Dec 7, 2019:

activity # timemileskm+m
  Orienteering1 26:56 1.38(19:31) 2.22(12:08) 25
  Total1 26:56 1.38(19:31) 2.22(12:08) 25

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Sa

Saturday Dec 7, 2019 #

7 PM

Orienteering 26:56 intensity: (11 @1) + (8 @2) + (2:49 @3) + (6:46 @4) + (17:02 @5) 1.38 mi (19:31 / mi) +25m 18:28 / mi
ahr:151 max:192

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