Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PBricker

In the 7 days ending Nov 3, 2002:

activity # timemileskm+m
  Orienteering2 3:34:43 10.31(20:49) 16.6(12:56) 620
  Trail Run1 47:50 6.0(7:58) 9.66(4:57)
  road1 39:10 4.8(8:10) 7.72(5:04)
  machines1 30:00
  Total5 5:31:43 21.11 33.98 620

«»
1:51
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 3, 2002 #

Orienteering 1:43:07 [4] 8.39 km (12:17 / km) +295m 10:27 / km

Saturday Nov 2, 2002 #

Orienteering 1:51:36 [4] 8.21 km (13:36 / km) +325m 11:21 / km

Thursday Oct 31, 2002 #

machines 30:00 [3]

Wednesday Oct 30, 2002 #

Trail Run 47:50 [3] 6.0 mi (7:58 / mi)

Tuesday Oct 29, 2002 #

road 39:10 [3] 4.8 mi (8:10 / mi)

« Earlier | Later »