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Training Log Archive: jjcote

In the 1 days ending Apr 25, 2007:

activity # timemileskm+m
  Hang gliding!1 12:00 88
  Sit-ups1 1:20
  Push-ups1 40
  Pull-ups1 9
  Total1 14:09 88

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Wednesday Apr 25, 2007 #

Hang gliding! (Morningside) 12:00 [4] +88m
shoes: Wal*Mart Carson

Carried to the 150' for two flights, then rode the ATV to the 250' for four more. Wind was pretty calm, so these were all short, tame flights, but they were all very good from launch to landing, which is a fine way to start the season after a few months off. I think I should definitely be able to move up to the 450' launch next time if weather conditions cooperate.

Push-ups 40 [5]

Sit-ups 1:20 [5]

Pull-ups 9 [5]

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