Training Log Archive: RickDIn the 7 days ending Oct 14, 2006:
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Saturday Oct 14, 2006 #
Running (Hash) 1:30:00 [2] 6.0 mi (15:00 / mi)
shoes: Newer Salomons
Hash run, slow pace (Highlander tomorrow)
Friday Oct 13, 2006 #
Weights & Stretching 20:00 [1]
shoes: Bunny Slippers
Thursday Oct 12, 2006 #
Running 1:00:00 [2] ** 4.0 mi (15:00 / mi)
shoes: Newer Salomons
Hash scheming, some woods, some roads
Tuesday Oct 10, 2006 #
Weights & Stretching 20:00 [1]
shoes: Bunny Slippers
Sunday Oct 8, 2006 #
Running 1:30:00 [3] ** 6.0 mi (15:00 / mi)
shoes: Newer Salomons
Hash scheming, North Easton, some woods, some roads