Bicycling (Road) 1:07:09 [4] 22.0 mi (3:03 / mi)
From Bowie, MD; From Quill Point. Dr. to Prospect Hill Rd. to Greenbelt Rd. to Northern Ave. to Good Luck Rd. to Springfield Rd. to Beaver Dam Rd. to Edmonston Rd. to Powder Mill Rd. to Laurel-Bowie Rd. to Highbridge Rd. to Fletchertown Rd. to Quill Point. Dr. - Either jet lag and the heat got me or I had one too many an Irish breakfast - perhaps both. I felt weak but it could have been worse. I did 20.3 mph going out but returning into the wind with more hills proved too much to keep it up.
