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Training Log Archive: Nadim

In the 1 days ending Jul 2, 2002:

activity # timemileskm+m
  Running1 37:30 5.31(7:04) 8.54(4:23)
  Total1 37:30 5.31(7:04) 8.54(4:23)

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Tu

Tuesday Jul 2, 2002 #

Running (Track) 8:30 [3] 1.7 km (5:00 / km)

Warm-up of about a 800M on 95+ degree/high humidity day, then paced Bob Grumbine of PGRC through a time trial for his upcoming mile race. The trial 800 was 2:51.

Running (Street & Trail) 29:00 [3] 4.25 mi (6:49 / mi)

From UMD Track, roads around College Park; Wells Pkwy, Clagett, Dartmouth Ave. the Mall.

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