Running (Trail) 52:05 [4] 7.8 mi (6:41 / mi)
slept:6.0
In Overland Park, KS. From Indian Valley Elementary School, west on the Indian Creek Trail to Pflumm Rd. and back. I started at dusk, feeling good in the dry air and and clear sky. There were a couple mile and half markers that I saw: 6:40, 3:19, 3:18. I finished in the dark. Weight 167.