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Training Log Archive: Nadim

In the 1 days ending Sep 10, 2004:

activity # timemileskm+m
  Running1 25:53 3.6(7:11) 5.79(4:28)
  Total1 25:53 3.6(7:11) 5.79(4:28)
averages - sleep:6

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Fr

Friday Sep 10, 2004 #

Running (Street & Trail) 25:53 [3] 3.6 mi (7:11 / mi)
slept:6.0

In Bethesda, MD. From Rosedale Ave. to the Georgetown Branch Trail to Connecticutt Ave. to Underwood Rd. to Thornapple Ave. to Leeland St. to the Georgetown Branch Trail to Maryland Ave. to Rosedale Ave. I felt pretty good and just wanted to loosen up after a nice trip.

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