Training Log Archive: NadimIn the 1 days ending Apr 1, 2005:
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Friday Apr 1, 2005 #
Running warm up/down (Warm-up) 10:00 [2] 1.0 mi (10:00 / mi)
slept:4.0
In Loveland, OH. At Camp Friedlander for the Flying Pig Sprint. After flying back to BWI going home to sleep a little. We got up late missing our flight 6:45 flight to Ohio. Our alternate flight got us to the meet with plenty of time. I had to wait around for everyone else to run. It was entertaining but I thought it odd seeing so many of the others running the course. I knew the location of the last 2 controls. I tried not to listen to the others after their race. It'd have been fun to have run with the big bunch of QOC and others I usually race that came in in a pack.
Orienteering race (Sprint) 20:56 [4] *** 2.61 mi (8:01 / mi) +95m 7:12 / mi
spiked:9/13c
Flying Pig Sprint in Loveland, OH. I felt like I wasn't clean on most legs but didn't make big errors. Lack of planning routes and hesitations were probably my biggest kinds of errors. Except for last couple controls I ran by myself. See the Split List.