Training Log Archive: NadimIn the 29 days ending Feb 29, 2020:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
Bicycling (Commute) 40:45 [3] 12.2 mi (3:20 / mi) +23m 3:19 / mi
slept:5.0 weight:195.5lbs (injured)
Bicycling (Commute) 44:19 [3] 12.0 mi (3:42 / mi) +117m 3:35 / mi
(injured)
Orienteering (Field Checking) 3:15:30 [1] 4.29 mi (45:34 / mi) +82m 43:01 / mi
slept:7.0 weight:195.5lbs (injured)
Bicycling (Commute) 5:43 [3] 1.41 mi (4:03 / mi) +12m 3:57 / mi
slept:5.5 weight:196.5lbs (injured)
Running (Trail) 52:24 5.19 mi (10:06 / mi) +19m 9:59 / mi
slept:8.0 weight:196lbs (injured)
Orienteering (Field Checking) 3:29:15 4.1 mi (51:02 / mi) +72m 48:25 / mi
Running (Trail) 2:17:10 [3] 13.21 mi (10:23 / mi) +261m 9:47 / mi
slept:5.8 weight:198lbs
Running (Street & Trail) 40:06 [3] 4.56 mi (8:48 / mi) +36m 8:35 / mi
Running (Street & Trail) 29:20 [3] 3.35 mi (8:45 / mi) +16m 8:38 / mi
Running (Trail) 36:59 [3] 3.26 mi (11:21 / mi) +154m 9:54 / mi
slept:8.5 weight:196lbs
Running (Trail) 1:20:17 [3] 7.65 mi (10:30 / mi) +241m 9:34 / mi
slept:5.0 weight:197lbs
Bicycling (Stationary) 22:00 [3]
Orienteering 1:01:44 2.04 mi (30:16 / mi) +55m 27:56 / mi
slept:9.75 weight:194lbs
Running (Trail) 2:37:28 [3] 14.48 mi (10:52 / mi) +313m 10:11 / mi
slept:5.0 weight:196.5lbs