Training Log Archive: Nadim

In Greenbelt Park with PGRC (Howard); Perimeter Trail from Sweetgum. I was tired and Howard slow from his fall last week.

Summer O' Series training in Greenbelt Park - Peggy organized a bunch of controls around the edge of the Sweetgum parking area. We had a mass start. Everyone had a different course with the objectives of practicing reading quickly, running fast and not being distracted by other competitors who were crossing our paths. About 10 people participated and it was fun. Distance TBD.

From L' Enfant Plaza Metro Station to Eastern Market Metro Station in Washington D.C. I got off work late because I was in a conversation that I wanted to end at work. As a result, I missed a metro train. The next two were Blue so I after waiting 10 minutes, I finally caught one. It turned out that a fire or something occured somewhere ahead, possibly on one of the trains I missed. I had to walk (fast and on a humid breezy day) a few blocks to get around the stations on the line that were closed. Okay, this is a poor excuse for exercise but with working out only two days a week lately, I had to put something in Attack Point.

Laps around UMD Track and a little on campus. Hot at first but breezy. I got there late so I was lucky to get a run in at all.