Training Log Archive: NadimIn the 7 days ending Jul 3, 2004:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering (Competition) 35:57 [5] 3.75 mi (9:35 / mi)
slept:6.5
Bicycling (Commute) 37:58 [3] 12.09 mi (3:08 / mi)
slept:6.5
Bicycling (Commute) 38:03 [3] 12.09 mi (3:09 / mi)
slept:7.25
Bicycling (Commute) 40:54 [3] 11.87 mi (3:27 / mi)
Orienteering (Training) 52:52 [2] 5.0 km (10:34 / km)
Bicycling (Commute) 36:30 [4] 12.09 mi (3:01 / mi)
slept:4.5
Bicycling (Commute) 37:44 [4] 12.09 mi (3:07 / mi)
slept:5.5
Running (Trail) 1:28:49 [3] 9.34 mi (9:31 / mi)
slept:8.0