Training Log Archive: Nadim

Event: West Point A-Meet
 

From Rosedale Ave. out and back, Maryland Ave. to Jones Bridge Rd. to Rockville Pike, to Cedar La. to the Elmhirst Trail, to the Rock Creek Trail, to Grosvenor Rd. to Tuckerman Rd. to the Bethesda Trolley Trail, to Executive Blvd. With people coming to see the house which is up for sale, we rode our bicycles to meet our running club at Pannera Bread. This was the first cycling I've done since hurting my knee. I felt some pangs here and there; some in my right knee which is not injured. We took it fairly easy though when towing Max in his trailer from a stand still and climbing some hills, I felt like I was doing work and causing some strain. We had a couple stops including the destination turn around point and a playground.

Event: QOC Rosaryville
 

Rosaryville State Park. With Jon Torrance finishing the controls for the morning and all other jobs already done, I setup the streamer course. Dave Onkst went along and helped setup too. The grass was rather wet so my feet stayed that way the whole chilly day. At the end, I took it all down. I anticipated some other control pickup but that was all divided out.