Orienteering (Trail-O) 15:00 [0]
slept:7.25
LAOC: Vasquez Rocks State Park, CA. US Trail-O Champs. For my introduction to Trail-O, I did two regular controls and a timed control for the model. I'd forgotten that no None of the choices was a possibility so I got the first one wrong. I got the second one right fairly quickly mostly by knowing exactly where I stood when looking at the choices. I got the timed control right in 22 seconds. This was a good learning experience, but not the way to get ready for a US Championship.
Orienteering race (Trail-O) 1:14:00 [1] *** 1.7 km (43:32 / km) +30m 40:00 / km
spiked:6/15c
LAOC: Vasquez Rocks State Park, CA. U.S. Trail-O Championships. I started-off well on this nuanced micro-o sport. Experience certainly in the middle and end would have helped such as knowing whether a cliff stopped at 1 meter height or continued on as the rock gradually reached ground level. Things like understanding that trail-O (at least in this park) counted tree canopy rather than ground level trunks would have helped too. On two controls, I lost points for not knowing how flags that had fallen over would be treated--on one of these, the whole control was thrown out but on the second, where only one flag on bare rock had been down before I was there, the control was counted. I reasoned that both should have been thrown out since after a flag had fallen, one could not how far it fell down slope and changed the order of the unmarked flags. These kind of things weren't worth protesting for me. Joe Brautigam got all the controls right. I rushed the last control which was timed and didn't pick-up on the difference in rough open and scattered open to miss that one. The experience of a Trail-O competition was somewhat fun but I'd rather stick to regular foot-o for now.
Running warm up/down (Trail) 6:00 [2] 1.0 km (6:00 / km)
Vasquez Rocks State Park, CA. I warmed-up by running up the road from the parking area to an upper lot and back. Without trying, along the way, I saw at least one of the controls that I later found out to be on my course.
Orienteering race (Foot) 23:13 [4] **** 3.0 km (7:44 / km) +73m 6:54 / km
spiked:11/15c
LAOC: Vasquez Rocks Variety Pack; Sprint. Following about a minute behind Tapio Karas, I started fairly well and saw him exiting the first control. I was feeling out of breath climbing up to #4 but still running pretty accurately. I almost caught Karas at #5 and managed to pass him at #6. Going to #7, I had a parallel error. I misread a trail for the road (both were mapped with similar symbols that were perhaps too close in size to be differentiated on the run). There were also similar blob rocks making the illusion more complete. Fortunately I recognized this and only had a short leg goint to #7 from #8. Tapio was on my tail going to #9 but I misread the first of two breaks in parallel cliffs and paused in confusion to give him the lead back. I thought I thought I got ahead going to #10 by taking a different way around a large long cliff but saw Tapio again in front of me at #11. I exited #11 probably being on an incorrect bearing. Realizing it as I got near the parking lot, I corrected by overshot the cliff that I was looking for; I found another similar cliff with another control and double-checked the control # twice before searching another minute. I ran well to #13 but went a bit wide to the left on #14. I corrected fairly well to that. The Go control #15 was easy and my 13 second push at the end, 4 seconds faster than Tapio, gave me a shallow 1 second overall lead on him and second place in M45+. It was a fun race with all the lead changing going on but I had an advantage following Karas out of the start that probably more than made up for my 1 second victory. Without really analyzing it at the time of this log entry, I suppose I had over 2:30 minutes of error--this is why I often don't do well in sprints.