Training Log Archive: NadimIn the 7 days ending Jun 11, 2011:
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Su | Mo | Tu | We | Th | Fr | Sa |
Bicycling (Commute) 18:30 [3] 3.7 mi (5:00 / mi)
weight:176.5lbs (injured)
Bicycling (Commute) 41:01 12.41 mi (3:18 / mi)
slept:5.75 weight:176.5lbs (injured)
Bicycling (Commute) 44:34 12.23 mi (3:39 / mi)
(injured)
Bicycling (Commute) 42:05 12.41 mi (3:23 / mi)
slept:4.0 weight:177lbs (injured)
Bicycling (Commute) 48:00 [3] 12.08 mi (3:58 / mi)
(injured)
Bicycling (Commute) 42:02 12.41 mi (3:23 / mi)
slept:5.75 weight:178lbs (injured)
Bicycling (Commute) 45:53 [3] 12.13 mi (3:47 / mi)
(injured)
Running warm up/down 3:00 [2] 0.3 mi (10:00 / mi)
slept:7.0 weight:176.5lbs (injured)
Orienteering race (Foot) 1:07:29 [4] 8.2 km (8:14 / km)
(injured)
Canoe (River) 20:00 [2] 1.0 mi (20:00 / mi)
(injured)