Running (Street & Trail) 18:07 [3] 2.2 mi (8:14 / mi)
slept:5.25 weight:183lbs
From Northfield Rd. I ran up to Custer Rd., to Wilson La., to Exeter Rd. to Glenbrook Rd. to the Bethesda Trolley Trail, to the NIH grounds, to Maple Ridge Rd. to Georgetown Pike, to Huntington Pkwy., to Custer Rd. to Northfield Rd. Having had dinner with Peggy, Max and Bob Angell, I was loath to get out so I was finally ready rather late, even for me. At least I ws motivated to run. Like in January doing this same run, my legs felt fine for the first 350m, but after that they were dead. This time it was residual tiredness from my long run on Sunday and just not enough sleep. It was 28 F. The +1" snow that fell in the morning was all but gone after the sunny day.