Training Log Archive: NadimIn the 7 days ending Jun 13, 2015:
|
« | » |
| » now | |||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Bicycling (Street & Trail) 1:10:00 [3] 7.8 mi (8:58 / mi)
slept:7.0 weight:190.5lbs (injured)
Orienteering (Field Checking) 2:30:00 [1] 3.0 mi (50:00 / mi)
slept:5.0 weight:190.5lbs (injured)
Bicycling (Commute) 37:40 [3] 12.1 mi (3:07 / mi)
slept:5.0 weight:190.5lbs (injured)
Bicycling (Commute) 45:00 [3] 12.3 mi (3:40 / mi)
(injured)
Bicycling (Commute) 39:16 [3] 12.1 mi (3:15 / mi)
slept:4.5 weight:192lbs (injured)
Bicycling (Commute) 44:00 [3] 12.3 mi (3:35 / mi)
(injured)
Running (Street & Trail) 25:16 [3] 2.85 mi (8:52 / mi) +44m 8:28 / mi
(injured)
Bicycling (Commute) 25:00 [2] 2.57 mi (9:44 / mi)
(injured)
Running (Street & Trail) 20:04 [3] 2.25 mi (8:55 / mi)
(injured)
Running (Street & Trail) 3:30 [2] 0.5 km (7:00 / km)
weight:190.5lbs (injured)
Orienteering 1:03:42 [3] 7.0 km (9:06 / km)
slept:6.0 (injured)