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Training Log Archive: Nadim

In the 7 days ending Jan 30, 2016:

activity # timemileskm+m
  Other3 2:28:00
  Total3 2:28:00
averages - weight:190lbs

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Wednesday Jan 27, 2016 #

Other (Snow Shoveling) 8:00 [3]

Potomac Falls, VA. I had to clear more snow in my mother's back yard to allow movers to get a very large ceramic pot.

I stood or moved boxes and other items for almost the whole day, and that amounted to a lot more work than the shoveling.

Tuesday Jan 26, 2016 #

12 PM

Other (Snow Shoveling) 20:00 [3]

I cleared through the mess left by a snow plow.

Other (Snow Shoveling) 1:00:00 [3]
weight:190lbs

I got into some serious shoveling even though I probably shouldn't have. Since movers were coming to move my mother's belongings from one house to another the next day, I had to clear a way from the front to the back yard. In the back, I cleared space down a stair well by throwing the snow up and out.

I also did several hours worth of packing and then moving delicate items into my mother's new place.

Sunday Jan 24, 2016 #

Other (Snow Shoveling) 1:00:00 [3]

This was just more clean-up after the storm.

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