Training Log Archive: NadimIn the 7 days ending Nov 18, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
Bicycling (Commute) 47:53 [3] 12.0 mi (3:59 / mi) +143m 3:51 / mi
Running (Street & Trail) 32:53 [3] 3.85 mi (8:32 / mi) +55m 8:11 / mi
Running (Street & Trail) 39:56 [3] 4.6 mi (8:41 / mi) +57m 8:21 / mi
Orienteering race (Foot) 59:01 [4] 5.9 km (10:00 / km) +165m 8:47 / km