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Training Log Archive: Nadim

In the 7 days ending Feb 10, 2018:

activity # timemileskm+m
  Bicycling2 12:05 2.82(4:17) 4.54(2:40) 35
  Total2 12:05 2.82(4:17) 4.54(2:40) 35

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Tuesday Feb 6, 2018 #

8 AM

Bicycling (Commute) 5:35 [3] 1.41 mi (3:58 / mi) +20m 3:48 / mi

From Northfield Rd., to the Bethesda Metro Station.
6 PM

Bicycling (Commute) 6:30 [3] 1.41 mi (4:37 / mi) +15m 4:28 / mi

From the Bethesda Metro Station, to Northfield Rd.

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