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Training Log Archive: skdewitt

In the 1 days ending Mar 27, 2007:

activity # timemileskm+m
  Running1 1:16:00 8.0(9:30) 12.88(5:54)
  Weights1 15:00
  Total1 1:31:00 8.0 12.88

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Tu

Tuesday Mar 27, 2007 #

Weights 15:00 [2]

Running long (Trail run) 1:16:00 [3] 8.0 mi (9:30 / mi)

What was supposed to be a long run at Huntington but didn't get out till 6 pm so had to cut it a mile or two short. Fantastic weather.

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