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Training Log Archive: skdewitt

In the 1 days ending May 1, 2007:

activity # timemileskm+m
  Running1 1:47:26 10.44(10:17) 16.8(6:24)
  Weights1 15:00
  Total1 2:02:26 10.44 16.8

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Tu

Tuesday May 1, 2007 #

Weights 15:00 [2]

Running long 1:47:26 [3] 10.44 mi (10:17 / mi)

Run to Huntington, short trail run there, and back home. Mostly trails, some road.

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