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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: skdewitt

In the 1 days ending Oct 28, 2010:

activity # timemileskm+m
  Running1 25:00 2.25(11:07) 3.62(6:54)
  Weights1 20:00
  Total2 45:00 2.25 3.62

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Th

Thursday Oct 28, 2010 #

7 AM

Weights 20:00 [2]

6 PM

Running 25:00 [3] 2.25 mi (11:07 / mi)

Around HSP.
C • billygoat 1

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