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Training Log Archive: skdewitt

In the 1 days ending Oct 6, 2011:

activity # timemileskm+m
  Running1 1:15:00 5.5(13:38) 8.85(8:28)
  Total1 1:15:00 5.5(13:38) 8.85(8:28)

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Th

Thursday Oct 6, 2011 #

6 PM

Running (Road) 1:15:00 [3] 5.5 mi (13:38 / mi)

Set by Donna from Old train station. Up through Overlook park and then roads thru residential streets.

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