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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: skdewitt

In the 102 days ending Mar 30, 2020:

activity # timemileskm+m
  cardio and strength30 15:38:00
  Hiking5 11:20:00 22.2(30:38) 35.73(19:02) 1100
  Orienteering4 5:11:00 10.64(29:14) 17.12(18:10) 195
  Running5 4:58:00 21.8(13:40) 35.08(8:30)
  Strength training8 4:28:00
  walking5 3:00:00 10.4(17:18) 16.74(10:45)
  Total57 44:35:00 65.04 104.67 1295

Individual entries not listed for report periods longer than a month.

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